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TALLER DE INVERTIDAS CON ÁLEX LIATSOS (ENGLISH – SPANISH)
Discover the world upside down and transform your practice!In this workshop, we will explore inverted poses in a progressive, safe and accessible way, suitable for all levels. You will learn the technical basics for building stability, strength and confidence, working from the ground up: alignment, core engagement and body awareness.Throughout the session, we will practise preparatory exercises, transitions into poses such as the handstand, forearm stand (pincha mayurasana) and other variations, as well as techniques to overcome the fear of…
Spirit of the Horse: Yoga & Reiki Workshop with Horses (Stansted)
A calming, grounding outdoor experience with yoga, reiki & horsesStep out of the busy world… and into something truly magicalJoin us for a unique and nourishing experience in nature, where yoga, reiki and the gentle presence of horses come together to help you ground, release and reconnect.Set in a peaceful field in Stansted Mountfitchet, this intimate workshop invites you to slow down, breathe deeply, and tune back into yourself, supported by the calming energy of horses.What to expectGentle, grounding yoga…
FORMACIÓN TRANSFORMATIVE YOGA WHEEL CON EKATERINA ZYRINA
Aprende a dominar la rueda de yoga con Ekaterina Zyirina y transforma tu práctica al máximo.¡Únete a la Formación Transformative Yoga Wheel con Ekaterina Zyrina!¿Quieres llevar tu práctica de yoga al siguiente nivel? Ven a esta formación presencial con la increíble Ekaterina Zyrina, donde descubrirás técnicas únicas usando la Yoga Wheel. Durante un fin de semana completo (viernes tarde, sábado y domingo), los participantes aprenderán a utilizar la Yoga Wheel de forma segura, creativa y terapéutica, aplicando los principios del…
Yoga Retreat in Ibiza – Radiate & Regulate
You're warmly invited to this zen villa with sea and mountain views to practice morning and evening yoga with a warm group + adventures!Join Amanda York on the mat, under the stars, and beside the sea for a truly nourishing, nurturing, and spiritual journey on the magnetic white isle of Ibiza. Amanda is highly experienced in teaching classes and retreats and very knowledgeable in Ibiza to afford you the best experience possible during your stay... you won't want to leave!HIGHLIGHTS-…